All sessions blend targeted sports massage, mobility work, and tissue-specific techniques to help you move better, recover faster, and stay durable in training.

SPORT MASSAGE SESSIONS

30 - Minute

Ideal for:

• Acute flare-ups
• Stubborn knots
• Between-session tune-ups
• In-season athletes
• Busy professionals needing efficient care

60 - Minute

Ideal if you:

• Train regularly
• Lift, cycle, run, or compete
• Feel tight, restricted, or asymmetrical
• Want to prevent injuries before they start

90 - Minute

Ideal during:

• Heavy training blocks
• Race prep
• Injury recovery phases
• Periods of high stress

Multi-session packages available

60-Minute Swedish style massage sessions also available. Follow booking link to learn more.